- 30 DAYS STEP BY STEP VIDEO COACHING COURSE
- ACCESS TO OUR MACRO COACHES AND THE COMMUNITY IN OUR SECRET FACEBOOK GROUP
- CUSTOMIZED MACRO MAP
- LEARN TO EAT ON THE GO
- EAT THE FOODS YOU LOVE (AND EAT CARBS!)
- GROCERY SHOPPING GUIDE
- THE ULTIMATE GUIDE TO FLEXIBLE DIETING
- FOOD LOVER'S DIET
Stop Dieting And Start Living With Flex Ed Macro Coaching!
- Get familiar with tracking foods and learning moderation with the Flexible Dieting lifestyle.
- Get coaching that is custom to you, your progress and your goals.
- Get results without boring meal plans, the guesswork of cutting carbohydrates, or taking expensive pills and supplements.
You Get Customized Flexible Dieting Course created by our experienced Flexible Dieting Coaches.
Sign up for a 10-Day Trial of Flex Ed Macro Coaching For ONLY $1 and you'll get 30 videos:
Week 1
Day 1: Get Started With Flex Ed
Day 2: Food Scale and My Fitness Pal Instruction
Day 3: What Body Type Are You?
Day 4: Eating Out Successfully
Day 5: Tracking Alcohol & Still Look Amazing
Day 6: Macro-Friendly Grocery Shopping Strategies
Day 7: Eat Properly To Maximize Your Metabolism
Week 2
Day 8: Staying Motivated
Day 9: Why Sleep Could Be Your Biggest Problem
Day 10: What Supplements You Should & Shouldn't Take
Day 11: Structuring & Timing of Meals To Maximize Fat Loss
Day 12: Your Custom Macro Map
Day 13: Is Sugar Bad for You? Discussion of High/Low Volume Foods
Day 14: Cardio! How Much & Types You Should Do
Week 3
Day 15: Optimal Training Practices
Day 16: High Days vs. Cheat Days
Day 17: Adjusting Your Macros To Maintain Fat Loss
Day 18: Easy Meal Planning
Day 19: Recovering from Binge/Excessive Eating
Day 20: Eating on the Go Even At A Gas Station
Day 21: Best Pre & Post Workout Meals
Week 4
Day 22: How To Conquer Emotional Eating
Day 23: Does Intermittent Fasting (IF) Work For You?
Day 24: Why Your Psychology of Dieting Is Skewed
Day 25: Ketogenic Approach (Keto). Is It For You?
Day 26: The Good & Bad of Carb Cycling
Day 27: Eat More Food & Stay Lean With Reverse Dieting
Day 28: Keep The Weight Off Permanently
Day 29: Your Path To Intuitive Eating: The End Goal
Day 30: What To Do Moving Forward
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ONE TIME OFFER - Just $47: Don't guess about what workouts you should do ever again!!! Get the Fat-Loss & Toning Workout Plan, which offers 10 weeks worth of workouts to burn fat without tearing down muscle. This plan includes every exercise, set, and rep laid out for you in detail to cover three to four days worth of workouts each week, and much much MORE!
30 Day Money Back Guarantee
If our Flex Ed Customized Macro Coaching Course doesn't help you lose weight (or help you progress towards your goals) after 30 days of following our coaching portal and videos, then we will provide you with a full refund. The process is easy! All you need to do is show us proof of consistent daily tracking by way of screenshot on your tracking app, provide us accurately dated before and after pictures, and have completed 30 days of our Flex Ed Coaching portal. But we know you'll be more than satisfied and send us a proud transformation picture instead!